Defense Mentality

Let’s run a quick hypothetical. I give you a bounce house and a good knife. Then I tell you that your life depends on getting it deflated in under a minute. You can use the knife, but on to stab no slicing or cutting. How would you deflate that huge thing in under a minute? Would you stab the same place over and over, or would you make as many holes as possible all over? Yeah, I thought so.

Now, take that same theory and apply it to self defense. If your life depending on “deflating”  a threat as fast as possible, why do we so concern ourselves with shooting such a tight group as to make on hole? Hmm, interesting. Let me offer a quick disclaimer here: I am not advocating you do not train to proficiency. I am advocating that you train to be good, real good, then maintain that same ability over time.

Let’s take a closer in depth look at compound trauma. We will use guns and gun shot wounds (GSW) for our mechanism of injury here. If you shoot a bad guy one time, he has one injury. If you shoot him 5 times in the same spot, he has one big wound. But, if you shoot him 5 times (in a 6-9 inch group) different spots, he has 5 wounds. If you are shooting the chest, that kind of group could cover the heart, and both lung,  and maybe even the liver.

If you are looking to do serious damage to somebody, this is how you will achieve it. If all 5 rounds went into one lung, he has a major problem. However, that is quite survivable and he can even stay in the fight if he is determined, or under the influence. If however, you get the lungs, heart, and or liver, he cannot breathe and will likely collapse in just a few seconds due to loss of blood. There is no amount of determination of drugs that will keep him in the fight. The body will fail to function and that will be that.

Are you starting to see the effectiveness of compound trauma? Moving beyond the physical effects of it, we can take a peek at the psychological effects of compound trauma. One wound is bad enough, but when you have several different wounds and you are feeling the different effects of them, panic and maybe even shock will set it. This is good for you. If he can become focused on himself and not you, he suddenly becomes less interested in the fight and a lot more concerned with staying alive.

If this happens to you, being the good guy, you need to stay calm and do not panic. Finish the fight or die trying. Then start treatment. You can’t stop in the middle of a fight because of injury, that only gives them further advantage. You must press on and finish the fight. Once done there, you can use the first aid training you received to dress your wounds and call for help. It is of paramount importance that you do not give up mentally. There have been many cases of someone with a would that should have killed them survive because they refused to succumb to the injury. Stay strong and stay in the fight!

Compound trauma is not a topic often talked about or discussed, but I think it is important for you to understand. Not only for you own benefit if you experience it but also for inflicting it to use against a threat. Not just with guns either. You can combine and mix any combination of weapons and tools to inflict compound trauma, that is the beauty of it.

What can we learn?

  • Many holes are more effective than one when it comes to injury.
  • The body will stop working faster with several injuries as opposed to one.
  • Compound trauma works fast to shut the body down and keep it from functioning.
  • Train to be good and stay there! 6-9″ groups are very combat effective on the torso.
  • Get first aid training…

Stay Sharp,

Adam

I went running the other day. To some that may be an everyday habit, I assure you, for me it is not. I don’t care to run unless it is perfect weather and I want to be outside, this was one of those days. I started out and was feeling pretty good a mile in, after mile two I was still feeling alright so I decided to go for a 3 mile! About a tenth of the way into the third mile I started feeling it… I felt like I hit a wall, my side started hurting, and everything went to pot. However! I refused to stop, I was determined to go a full three miles, or until my body failed. I was not going to let my mind stop me!

Quitting is an option for many, particularly in America. We have developed a society that encourages easy living and removal of hardships. While that is nice in many ways, it has softened us as a society. When things get hard we quit or change the rules. Guess where quitting is not an option, ever? Go ahead, take a minute and think about it before you read on. You think you got it? If you said self-defense, combat or some equivalent then you nailed it! If you are in a fight for your life, you better believe you opponent(s) is not going to just stop and walk away because you are tired or hurt. If you need a lesson on not quitting no matter what read Lone Survivor  by Marcus Luttrell or watch the movie.

Just because you are hurt, tired, or just don’t feel like it, stopping is not an option. A fight for your life typically only lasts a few seconds. In a fight 15 seconds feels like 15 years but the reality is it is only a short time. Training hard and as realistically as possible to create stress and elevated heart rate comes into its own here. Mimicking real life scenarios is great as long as you are careful to avoid the injury side of reality. This simulation assists in fixing the perceptual change that comes with high stress situations. Like most everything else, exposure can lead to desensitization. In this case, that is a good thing.

I have yet to experience anything so exhausting as fighting… It wears a body (and mind) out! It makes you want to quit because you can’t breathe, your heart rate is 150+ BPM, it hurts, and it can be scary. We must train in a controlled and safe environment in order to help us overcome this fear and desire to quite. We are hard-wired to run away from danger. Look at nature for this. The list of animals and insects that go right to combat before first retreating is rather short. I say regularly and will say it again here: If a fight can be avoided, avoid it, however, if you must fight with extreme violence and ferocity!

Don’t take my word for how important preserving is. Look up survival stories and decide for yourself the resounding theme of survivors: Perseverance. You will not read quotes of: “It just got so hard and I was hurting pretty bad, so I just stopped fighting, I quit, thankfully the guy trying to hurt me saw I was tired and walked away”. Nope! You will see this however: “I couldn’t breathe, and I thought I was dying, but I was not going to let this scumbag take me away from my family!”.

Perseverance is a resounding theme for success not only in this realm of self-defense but also in business, relationships, and life in general. The decision to not give up may be hard, it may hurt, but at the end of the day if it is worth fighting for, it is worth persevering for!

What can we learn?

  1. The second quitting becomes an option, it becomes an inevitability
  2. Don’t quit, like seriously, don’t quit, ever!
  3. It may hurt, it may be scary, we may not have asked for it, but we must persevere through it anyway.
  4. If it is worth fighting for, it is worth persevering for!
  5. Train, practice, learn, repeat!

Stay Sharp,

Adam

Every now and again, I find myself watching, and trying to enjoy a good action flick. Then it happens… The antagonist (bad guy) sees the protagonist (hero) from across a busy lobby area, full of people. He pulls his gun and begins to shoot our hero as he runs away. Hero then turns around and begins to fire back, all while there are dozens of terrified bystanders running around screaming.

Ok, yes, that is indeed a movie, however, with today’s violent society who is to say that cannot happen for real? As a matter fact it would not take long for me to produce a dozen such incidents that have indeed happened. A murderer opens fire on a large crowd of people. Put yourself in such a situation, for just a minute. How would you respond?

Shooting into a crowd is an incredibly dangerous and complicated process. The best hostage rescue teams in the world train every day for years on shooting around people they don’t intend to kill. How much time have you spent doing this?… Yeah, me either… Some operations, if time allows, the teams will create a replica of the area, and train for days, weeks, or even months on executing a specific rescue mission.

While hostage rescue is a little different, it is more simplistic than shooting at a dynamic (moving) target around a lot of other moving people… My point here is: The best in the world would not flippantly take a shot like this, think twice before you do…

Let’s go beyond the typical scope here, and look at no gun incidents. How can you defend yourself if a gun is not warranted? Well, a non-lethal approach is obviously needed. What are our options? Depending on where you live and the laws you have the following open to you:

  • Pepper spray
  • Electronic Control Device (stun gun)
  • Air Horn / Whistle
  • Hands

Any of these can be used to defend yourself. Given the situation, different tools will be more applicable or effective. An air horn or whistle is great to alert the police that are 40 yards away, but, in the middle of getting punched, I would recommend a more hands on approach…

Some basic hand to hand skills and techniques will go a long way. You do not have to be a master martial artist to defend yourself against some addict looking for a hit. The appropriate amount force, applied properly can be enough to save your skin.

We will take a look at pepper spray in-depth another time, but let’s look at it briefly here. Pepper spray comes in many forms, shapes, brands, concentrations, etc.. However, they are all aerosols and the contents atomize upon release. One thing you need to be aware of, if you release it, you may get some too; especially if you are in a small area (car, room, etc.).

Pepper spray has a great ability to temporally “blind” the threat and cause panic, pain, and disorientation. It also works on animals such as dogs.

One benefit to having people around and having to defend yourself in a crowded area is: witnesses! Others will be able to substantiate your account of what happened. This will help law enforcement with their investigation.

Defending yourself or others in a crowded environment is not where you want to be. It stinks, no two ways about it. So, we have to have a plan going in and be wise about it! Know what is legal in your area before hand, and prepare yourself accordingly. Train and equip for defending yourself, especially without a gun, in a crowded environment. Consider the options for tools, and employ them!

What can we learn?

  • Shooting into a crowd = terrible idea
  • Lethal force is not always available, nor a good idea.
  • We are liable for all that we do, be careful and wise with your strategy.
  • Don’t always assume a gun is the best option.

Stay Sharp

Adam

 

One of my dreams is to hike a section of the Appalachian Trail. This trail about 2200 miles long running from Georgia to Maine, and takes several months to hike in its entirety. I have watched documentaries, read stories, looked at maps, etc. to get a feel for the experience. In my studies, I learned of a little shop at the top of a hill close to the southern trail head. A hiker would likely get to this shop within a couple of days. It is full of all kinds of random things, off the wall trinkets, obscure and expensive gadgets, and hiking equipment. It also is well stocked with the essential hiking equipment.

This store sells the essentials, and buys  the excess. Hikers very quickly learn what is important. Every ounce matters in the pack. Those who pack in unnecessary gear for an extended hike may be well-funded, but lack experience/knowledge. They learn quickly just how important knowledge is, and are willing to sacrifice equipment once they understand what they are doing.

We can circumvent the vast majority of this difficult and possibly costly learning curve by doing some homework, and learning from the pros how to do it right. This approach carries over to pretty much every aspect of our lives. Let’s take a look at how this applies to our personal safety.

Every now and again I have a student come in with a brand new $1000+ dollar handgun that has never been shot, because they have never shot a hand gun… They have the equipment, but no understanding of how the thing works, essentially rendering it a really nice paper weight (but, they came to learn!). On the other hand, I have had students come in with grandpa’s old revolver that has seen better days. And yet, they perform very well! They have trained, learned, and bothered to gain the knowledge necessary to get the best from any tool available.

There is an old song that goes by the name of “Touch of the Master’s Hand“. It says that even though something may appear worthless, in the right hands, it is priceless. This puts focus on knowledge and capability as opposed to gear and equipment. Some of the most capable “operators” I know use quality equipment, train with it extensively, and place knowledgeable above all else.

What knowledge is most valuable? A few key topics come to mind: Tactics, Weapons manipulation, Human functionality, and Your own limits.

  • Tactics: We must know how to move, where, and when with purpose and intent.
  •  Weapons Manipulation: If you don’t know how to handle your weapon proficiently under stress, you better get there!
  • Human Functionality: We need to know how our body acts under stress, as well as how a threat’s body reacts to injury and other input.
  • Our own limits: You cannot do what you cannot do. There are some physical limitations. Can you honestly say that you can take a head shot into a moving threat through an active and dynamic crowd in a mall? I can’t. I know that, if you are being honest you can’t either, not without hitting a bystander. That is just reality…

I am not saying you cannot have nice gear, far from it! We should invest in quality gear. However, consider getting a $800 gun and spend $1200 on training, as opposed to $2000 gun with no training. If you can do both $2k on a gun, and train, more power to you! Most of us however, must settle for good quality consumer grade tools and train, and train… and train some more.

Never feel like you need to compete with other people’s gear, more on that here. What they have may not work for you, shoot, it may not work at all! Sometimes I see some “tactical” gear and cringe due to its disastrous potential! Gear does not equal good. A 10 lb rifle may look cool, but is all but worthless when clearing rooms. Your goals and priorities must be weighed, measured, and considered when creating a strategy for your safety. Seek professional help if necessary, but please learn!

What can we learn?

  • What is more valuable, gear or knowledge? Without gear, knowledge is worthless, without knowledge, gear is.
  • Gear is not always good, nor is it always helpful.
  • Equipment can be good, but be selective.
  • Avoid becoming obsessed with equipment
  • Spend time and resources on training!
  • Knowledge will cost more time than anything else, it is worth the investment!
  • Knowledge is power!!

Stay Sharp

Adam

If someone grabs you just like this you need to: drop down, swing your right foot around, bring your left knee up, reach across with your right arm to the left side of their face, jerk it to the right while using your left hand to take their wallet. OK, that may be a little silly but, that is about right for some of the techniques I have encountered. Silly manifestations of a good idea gone awry.

Before we move on let’s take a minute to define and understand the difference between technique and techniques. When I say technique, I refer to the style, aptitude, and skill in a particular ability or skill set. For example: punching, kicking, knife defense, shooting, etc. These physical actions require a certain amount of knowledge, training, and ability. The more you know and the better you are able to apply the knowledge, the better your technique.

Techniques on the other hand are a set of moves that can be taught and learned quickly that allow one to counter or mitigate an attack. These are specific moves that require a specific action by another party to work. For example: If someone throws a right straight punch, there are several specific actions you can use to counter and attack. However, if it is a left punch, it won’t work… Are you starting to see the difference?

You see, the danger with techniques is that when something is not perfect on either side you get all confused and screwed up and the technique you are trying to apply doesn’t work. I am reminded of an old Andy Griffith episode where Barney keeps trying things with Andy, and Andy is “attacking him wrong” when Barney can’t seem to get it. Voice of experience speaking: when you try to apply a technique to someone who is not behaving just as you need, your thought process will get all jacked up and you will fumble through the movement and likely cause yourself to fail.

Please do not hear me saying that techniques are bad. I have obtained a vast repertoire of techniques over the years; however, I would not use most them in a fight. Why? In order for a technique to be effective the attack must be just so, you must have trained to an intense level for that technique. There are some though, that are responses to very common attacks that I have trained to high level in that I would use in a fight.

Techniques have their place in combat and training, however, I am a firm believer that technique will get you farther. If you know how to strike, take a hit, where to hit and when, you will be a phenomenal fighter. Once you understand and have mastered proper combat technique you will be able to react with remarkable speed, precision, and effectiveness.

Flexibility and adaptation of intentions is critical to survive a fight. In the military they have a saying: The best of plans won’t survive first contact. This means that no matter how much planning you do, when everything goes left, your plan will fall apart. If, however, you are prepared for a dynamic fight and ready and able to adapt your plan and attack, you are highly likely to win that fight…

 

What can we learn?

  • Techniques have their place, but you must use and train with caution
  • Technique takes a little longer to develop but, will take you farther than any techniques ever could
  • Learn and develop your technique over time. Start out with some basic a simple techniques and you will become well-rounded over time.
  • There is no substitute for training! No matter your approach, you must train!

Stay Sharp,

Adam

Ivan Pavlov was a popular Russian scientist in the late 1800’s through the early 1900’s; being awarded the Nobel prize in 1904. He began an experiment studying the salivary glands in dogs and how their saliva impacted the digestive process. Every time he would feed the dogs he would measure the saliva and perform other tests. His team began ringing a bell to signify feeding time before every feeding. After a short time the dogs began to associate the bell with food, after all, every time they heard the bell they got food. They discovered that when they rang the bell, the dogs’ salivary glands fired up, even without the presence of food.

The study produced not only the intended results, but it also produced one of the biggest psychological discoveries of the day, that is: Classical conditioning. We often refer to this as Pavlovian Response after it’s namesake. Classical Conditioning is one of two forms of learning, as we understand learning at this point. Classical conditioning is how we learn as a result of stimulus and actions. Operant Conditioning however is learning by consequences; for example we learn fire is hot shortly after we touch it…

We will focus on Classical Conditioning for the purpose of this writing. I can understand your confusion here. What in the world does saliva in dogs (gross) have to do with self-defense? Let me see if I can unpack this a little bit; but let’s back up a touch. We react to a lot of things, at all time, in everything we do. We have to act or react, and the point can even be made that reacting is an action, but I digress. In our reactions we have two categories: Good & Bad… When driving down the highway, and the semi on your left starts drifting into your lane you have to react right? Ok, so you have two ways to react: good or bad. Good: We carefully whip into the lane to our right away from the semi, and give the diver a polite but firm 10 second horn blow (we have strategically kept the lane to our right open in just such an emergency right?). Bad: We do not move, or worse move into the semi!

Why do we react in the way that we do in such situations? Well, there is a primal instinct to survive at play, but beyond that alone we have been conditioned to react in that way. In the example given above, you may react due to either/or/both Operant or Classical conditioning.

Classical conditioning for self-defense is important for several reasons, the biggest of these is: Survival stress reaction. During a survival stress situation, our brain goes into a primal mode and makes many actions and thought processes we take for granted difficult if not impossible. However, when we train ourselves to react to a situation we have conditioned ourselves to react without thinking about it. This may very well be the difference between life and death, or at least bodily injury.

This can be done with firearms, body, mind, and any other tools. This response takes is time, dedication, and proper practice and stimulus. If we want to train to draw our firearm the second a threat is presented, then we need to have a threat presented to us in a safe controlled manner. Yelling “threat” or “gun” to initiate a response is not going to get it alone. Auditory input is great; for example drawing to the sound of gunfire. However, you must incorporate visual stimuli into your training as well.

We can train ourselves to a Pavlovian response in a mind-boggling array of topics. What happens when you smell your favorite meal being cooked to perfection? Your mouth waters, you get hungry, and you just might smile. Why do we do this? Because we have been conditioned to know that smell is a sign of good things to come, in short order. Our body begins to prep itself for receiving food, in turn you get hungry(er). Congratulations, you have been conditioned!

Do not underestimate the power of your body and mind. I have made it a personal mission through my work at Strategic Defense Group to help you understand the awesome power and control we have through ourselves as given by our creator. Classical conditioning is an important facet of how we can overcome and survive.

What can we learn?

  • Ivan Pavlov put a name to something that has been designed into us from the dawn of time: Classical Conditioning
  • Classical conditioning is how we learn to react to stimuli.
  • Pavlovian response is important to self-defense due to how we react to survival stress situations
  • Take the time and effort to dedicated  training for Pavlovian response in some common self-defense areas ie: drawing your handgun from concealment.

Stay Sharp

Adam

 

Sometimes I go to training and see the guys with $3,000+ rifles, $1500+ handguns, and $1,000+ worth of accessories with the latest and greatest of everything Tactical; the latest 5.11 Tactical gear, hats, gloves, plate carrier, helmet, so on and so forth… Then I look up my gear and realize it’s a working man’s load out, I have maybe $1,000 into my rifle and then less than $500 in my hand gun.  I am sometimes embarrassed by my “Poor Man’s” load out; then I realized, it’s not just about high-end gear, it is about a whole lot more…

America has become pretentious as a whole. Unless you have the latest car, nicest clothes, and biggest house you are somehow inferior to everyone else. This worldview carries over into the tactical world, believe that. Tactical is synonymous with macho/ego at times, only serving to exacerbate this problem. Some folks look down on people for not being able to afford the all the highest end gear, others may not want to spend that much even if they can.

I understand the feeling, most intimately I assure you. As and instructor I get people of all walks come through our courses. Often I have someone come in with everything nicer than me, and that is ok. Other folks have what some would call “cheap” gear, but that is all they can afford. I don’t understand this attitude of: “you suck unless you have nice gear”. This irritates me to no end. I have known a lot of folks who do not have much money, however, they are good at what they do for this reason: They buy a decent tool, and spend time with it…

Now, let me clarify something real quick: I am not saying that you cannot have nice things, not at all. If you can afford the high end gear, go for it! However, you should avoid at all costs judging others based on their gear! On a related note: worn out gear, of decent quality, is a sign of experience and time, don’t let worn out gear fool you. In my construction days we would joke about the guys who roll up on a site with all new tools; this was a dead give away to that guy not having a clue what he was doing. His tools were all new because he has never used them.

Back on topic now, what is most important is learning to use the tool. Say for example you have a $1000 budget for a new handgun. You could buy a $1000 dollar gun sure, OR you could buy a $5/600 gun, spend a hundred bucks on getting some professional instruction, and spend what ever you have left ($3/400) on ammo and time on the range. You will learn more about your gun in a week like this than most learn in years!

The cold hard reality is %95 of the population does not need the best gear, they need good gear and the best training! So, next time you are at the range or a training and you see “Tactical Tommy” over there, wearing his AR-500 plates and carrier, ballistic helmet, 14 AR mags, thigh holster and 12 inch “tactical” knife ask yourself this question: “Will any of those things help me defend myself and my family”? If you wake up in the middle of the night, are you gonna throw on all that gear, or when you are at a Gala, will you be wearing your plates? I highly doubt it… Train for the fight you are most likely to have. All of the tactical gear is fun, believe me, and it has its place, but don’t get to caught up in all of the flash and forget the substance…

What can we learn:

  • Gear does not define a man, character does
  • Do not get so caught up in the gear itself, you never bother become proficient with it
  • Will all of the tactical gear equip you to better protect you and your family in the “real world”?
  • Do not allow yourself to judge others based on equipment, not everyone has the ability to have the latest and greatest

Stay Sharp

Adam

Yeah… I said it! I’ll say it again too; Guns are not always the answer! Well, now that you are yelling at your screen let us take a quick walk through the park to cool off. We are walking through the park on a brisk evening, enjoying a display of lights just before Christmas. There are a lot of other people in the park all around us but, it is fairly secluded and peaceful in this section. Before you realize what is going on some punk jumps out from behind a well decorated pine tree.  He is not holding a weapon, you see both his hands and they are empty. He is making erroneous threats and saying he will beat you up and take your wallet if you don’t give it to him. He has not touched either us, he is about 6 feet away, and he is alone as far as far you can tell. There are two of us, we are both carrying guns, and there are a lot of people around including small children just on the other side of the bushes. What do you do!?

Hold up! Before you answer; think through the entirety of the scenario. Can you shoot him? We are both packing after all. What lethal threat has he presented to authorize you such action? If you see any, I missed it. Even if you are in a “stand your ground” state, justifying that shoot would be a stretch at best. If you are in a “duty to retreat” state, you must run away from the guy before you use lethal force, even if it is justified.

So, if I can’t shoot him, what can do? Now you are asking the right question. The answer: A lot! There are many options available to you that can be summarized in this phrase: Non-Lethal. Anything that is not likely to result in serious physical injury or death is on the table. Here is one I like: Pepper Spray. It is cheap, easy to obtain, effective, and easy enough to deploy a child can do it, and most importantly, it is not lethal.

This punk is a threat no doubt, he is threatening to beat us up and seems to be willing and capable of doing so, or at least trying. But he is not a lethal threat as described. That leaves us with a gun that we have trained with and a moment we have physically and mentally prepared for, and we can’t use the gun… The gun is not the answer here. Firearms are great for defense in the narrow field of lethal force. There are only a few triggers that allow for lethal force. In contrast however, there are a plethora of triggers for non lethal force.

Quick side note: Don’t hear me saying that you should stop thinking about your gun and training with it. Even though it may be a narrow field, lethal force is extremely serious and you should be proficient and ready to meet this force with your handgun. What I am saying is you need to prepare and be prepared for those encounters where the gun cannot help you. Additionally, the threat as described above could become lethal in an instant. Just because you don’t see a knife or gun does not mean he does not have one, but I digress.

I want to get you out of this single track mindset of get to my gun. Do you need to be prepared and well-trained with your gun, you betcha! However, there are countless scenarios in which you need to defend yourself and your loved one(s) with non-lethal force. Please, promise me one thing: If you decide to start carrying pepper spray with you, do not leave it buried in your purse, pocket, or glove box… Like your gun, you need to be able to get to it in an emergency and quickly. Whatever non lethal tool(s) and/or systems you wish to employ train in them and with them. Train hard, and fight like your life depends on it, it just might.

What can we learn?

  • Guns are not always the answer
  • I love guns, I mean I really really enjoy guns; that said, guns are still not always the answer
  • Guns are a last resort, you would be amazed at how much you can do for your personal safety before you ever get to the solution that is a gun. These are a small part of a big picture, albeit a critical one
  • There are countless situations in which you need a non lethal solution, get some non lethal tools, train with them, carry them, and be prepared to deploy them
  • Understand the laws in your state. Be very clear on what the law allows for lethal force, learn it so well that you don’t have to think about it in the moment, you can just react appropriately

Stay Sharp,

Adam

I will let you know right up front that this is where my heart lies. Traditional Martial Arts holds a place near and dear to my heart. You now know where I stand on this matter. I assure you, I will do an objective job of explaining both pros and cons of martial arts. Let’s jump right in shall we?

In Mike Tyson v Bruce Lee: Fighting Systems, we talked about, and broke down, what fighting systems are. Here we do the same with martial arts, but I am talking about real martial arts. Those that have been around for some time and have been battle proven. Let’s look at the words individually;  Martial: Relating to fighting or war – Oxford English Dictionary. Before we move on to art, let’s stay on martial for just a second. Consider the origin of martial arts. They were birthed from war. Professional warriors used these arts in combat, routinely. You are thinking, yeah right, I never saw anybody performing those fancy dance moves in combat. OK, so, those fancy dance moves are called kata; and your are right; kata are not performed in combat. However, each one has a purpose, but that is another article. Suffice it to say here, katas help the training process and memorization of skills. Trust me when I say the good systems have some very lethal knowledge.

Art as defined by the Oxford English Dictionary: A skill at doing a specified thing, typically one acquired through practice. That is the fourth definition provided, and the one I like the most as it fits the context. Arts are free flowing and malleable,  allowing you to express your ideas and thoughts. When we combine the two words into Martial Arts we get this definition: A system of knowledge and way of life applied during combat and peace where violence and peace are reconciled. I could not find a definition I liked in any way, so I created that one just now; I am open to input where the definition is concerned by the way.

What martial arts are: A way of life. A martial artist is not one who practices battle, but one who practices peace. At times, violence is necessary in order to maintain peace. If you wish to get into martial arts in an effort to become a fighter, I suggest you look elsewhere. Will you become proficient in combative skills, if the system is a good one? Yes. But it will come after years and years of dedicated practice and study, not a couple weeks, or months. Martial arts will change your body and mind over time; becoming more flexible, stronger, having more control over your body as well as mental fortitude & resiliency, patience, and clarity are all components of what comes with the martial artist life.

What it is not: A fighting system. If you want to jump in and learn to fight, find a good boxing gym. Can you study both? Absolutely! I have for years, and you can too. Fighting systems and martial arts balance each other out. Fighting systems are the quick combat training, and martial arts are the long term investment, but both supplement and support the other, they do not replace the other. Do not go to a martial arts unless you are looking to start a new lifestyle. If you only plan on studying for a few months or to achieve a short goal, don’t bother. This logic equates to going to medical school and dropping out halfway through, so you can say you went to medical school; you and I both know that is dishonesty in the highest order, to you and to everyone else.

I want to cut the conversation a little short and take a minute to warn you about a popular trend. I have personally seen more guys than I care to admit teaching “Martial Arts”. Be wary of “Gary’s Martial Art System”… If Gary is not teaching a traditional martial art (or fighting system) with a proven track record and reputation he may just be after your money. Gary is fictional but the point is not. I have seen a lot of guys teaching stuff that is dangerous; this goes for fighting systems too. The majority of these guys are just after your money, they know how to work it so you keep coming back, and feel accomplished, until it comes times to truly test you skills. I do not blame you, you don’t know what you don’t know, and besides, these guys are more con-artists than martial artists. This is why I suggest you do homework. Find out what they are teaching and research it. Now a quick note here. I encounter new systems that are of quality, and are worth looking into often. New systems can be good if they are well designed and put together. Just don’t be taken advantage of, I don’t want that for you.

Look, martial arts are awesome, but they are not everything. They are a piece to a larger puzzle. If you read nothing else, read this: There is no singular system! Stay away from anyone who tells you otherwise! I have a black belt in Shaolin Do, it is comprehensive in comparison to some others, but it is not everything. There are many ways I regularly supplement my knowledge with other martial arts and fighting systems. Find something that works for you and give it everything you have! I leave you with this saying, sadly the author is unknown, however, the wisdom is profound. A student said to his master: you teach me fighting but speak of peace, how to do you reconcile the two? The master answered: It is better to be a warrior in the garden than a gardener in war…

What can we learn?

  • Ancient martial arts were born out of combat and proven there too. Lousy ones didn’t survive the test of time. Those that used the lousy systems did not survive the combat to pass it on.
  • Being a martial artist is a way of life, not a title
  • Martial arts are not a short cut to fighting
  • Before you commit to a martial art, please, please! do some homework. There are too many good masters and martial arts out there to get caught up in a con.
  • There is no completely comprehensive system; in the words of Bruce Lee: Absorb what is useful, Discard what is not, Add what is uniquely your own

Stay Sharp,

Adam

Krav Maga, Systema, UFC/Mixed “martial arts”, Brazilian jujitsu (BJJ), and boxing are just a few examples of what we mean when we say “fighting system(s)”. These could be summarized briefly by saying: A fighting system is a specific standard of styles and techniques developed to train individuals to fight, specifically against others using the same system. For example, boxing is most effective against other boxers it is not as compatible with, say, BJJ. I have no intentions of taking anything away from fighting systems, I have in the past and continue to train in various fighting systems. What I do intend to do here is provide you with a working knowledge of fighting systems and how they work.

What fighting systems do, and do well: Teach you to fight.  They are effective and efficient at teaching you how to strike, where to strike, and hopefully defense against the same. Well, at least the good ones will. Just like anything else in this world, there are good systems and bad systems. Thankfully there is a slight reprieve in this department; the good ones flourish and many of the bad ones die out. Notice the “many” in that last sentence.

There is a very dangerous reality lurking just beneath the surface here. Many of the bad systems die out, but many is not all. That means that are several systems out there that are down right terrible, and quite frankly dangerous. I cannot tell you how many videos I have seen where a self-proclaimed expert is giving “advice” on how to fight. I am often left shaking my head in disbelief with a low hanging jaw from what I have just seen. Many things I have seen will get you seriously hurt, if not killed in real combat.

So, in light of that fact I strongly encourage you to do some homework before subscribing to a system. You must find one that has a positive reputation and that you can perform and practice well. If you have some physical ailment that prohibits you from getting up and down from the floor BJJ may not be for you.

The final positive aspect we will discuss here is time. You do not have to subscribe to a fighting system for years before you begin to become truly effective in combat. Most training centers offer something along the lines of a Mon/Wed/Fri 7-8 pm training regimen. With that cycle I would say within a year you will begin to flourish as a fighter, assuming that the system is not garbage, the instructor is good, and you leave everything you have on the mats. You will only get out of it what you put into it.

Now, what they do not do well: Change you physicality and psychology. Let me just address that little scoff I heard there real quick. Yes, fighting systems, if trained properly will make you stronger and more mentally resilient. But I assure you they will not have the same impact that martial arts will, but that is part 3 of this series. You may become more flexible, and you may be able to do more push-ups, and maybe you will find yourself saying you can’t less and less. I can say this with confidence and authority after practicing both fighting and martial arts for about a decade and studying for longer: The physical and psychological change that you experience through the study and practice of martial arts is unparalleled. 

 I highly encourage you to look into fighting systems. There are far too many to list here but an internet search will provide you with a great deal of information and direction. These are not for everyone and they may not be for you, and that is OK; but there is only one way to find out. Watch some videos, visit some local training centers and see what if anything is a fit for you. Be prudent in your research and choose wisely, for I caution you against hopping from one system to another before you can gain anything from one. Once you decide, you need to stick with a system for a minimum of 6 months, preferably about a year. Anything worth doing, takes time and effort; anything worth your time and effort had better be worth doing…

What can we learn?

  • Fighting systems are valuable and have their place
  • Fighting systems are different from martial arts
  • If you just want to fight, learn a fighting system
  • Do your homework before settling on a fighting system, once you start you need to stick with it for some time
  • Anything worth doing, takes time and effort; anything worth your time and effort had better be worth doing

Stay Sharp,

Adam