hand to hand

All posts tagged hand to hand

If someone grabs you just like this you need to: drop down, swing your right foot around, bring your left knee up, reach across with your right arm to the left side of their face, jerk it to the right while using your left hand to take their wallet. OK, that may be a little silly but, that is about right for some of the techniques I have encountered. Silly manifestations of a good idea gone awry.

Before we move on let’s take a minute to define and understand the difference between technique and techniques. When I say technique, I refer to the style, aptitude, and skill in a particular ability or skill set. For example: punching, kicking, knife defense, shooting, etc. These physical actions require a certain amount of knowledge, training, and ability. The more you know and the better you are able to apply the knowledge, the better your technique.

Techniques on the other hand are a set of moves that can be taught and learned quickly that allow one to counter or mitigate an attack. These are specific moves that require a specific action by another party to work. For example: If someone throws a right straight punch, there are several specific actions you can use to counter and attack. However, if it is a left punch, it won’t work… Are you starting to see the difference?

You see, the danger with techniques is that when something is not perfect on either side you get all confused and screwed up and the technique you are trying to apply doesn’t work. I am reminded of an old Andy Griffith episode where Barney keeps trying things with Andy, and Andy is “attacking him wrong” when Barney can’t seem to get it. Voice of experience speaking: when you try to apply a technique to someone who is not behaving just as you need, your thought process will get all jacked up and you will fumble through the movement and likely cause yourself to fail.

Please do not hear me saying that techniques are bad. I have obtained a vast repertoire of techniques over the years; however, I would not use most them in a fight. Why? In order for a technique to be effective the attack must be just so, you must have trained to an intense level for that technique. There are some though, that are responses to very common attacks that I have trained to high level in that I would use in a fight.

Techniques have their place in combat and training, however, I am a firm believer that technique will get you farther. If you know how to strike, take a hit, where to hit and when, you will be a phenomenal fighter. Once you understand and have mastered proper combat technique you will be able to react with remarkable speed, precision, and effectiveness.

Flexibility and adaptation of intentions is critical to survive a fight. In the military they have a saying: The best of plans won’t survive first contact. This means that no matter how much planning you do, when everything goes left, your plan will fall apart. If, however, you are prepared for a dynamic fight and ready and able to adapt your plan and attack, you are highly likely to win that fight…

 

What can we learn?

  • Techniques have their place, but you must use and train with caution
  • Technique takes a little longer to develop but, will take you farther than any techniques ever could
  • Learn and develop your technique over time. Start out with some basic a simple techniques and you will become well-rounded over time.
  • There is no substitute for training! No matter your approach, you must train!

Stay Sharp,

Adam

I will let you know right up front that this is where my heart lies. Traditional Martial Arts holds a place near and dear to my heart. You now know where I stand on this matter. I assure you, I will do an objective job of explaining both pros and cons of martial arts. Let’s jump right in shall we?

In Mike Tyson v Bruce Lee: Fighting Systems, we talked about, and broke down, what fighting systems are. Here we do the same with martial arts, but I am talking about real martial arts. Those that have been around for some time and have been battle proven. Let’s look at the words individually;  Martial: Relating to fighting or war – Oxford English Dictionary. Before we move on to art, let’s stay on martial for just a second. Consider the origin of martial arts. They were birthed from war. Professional warriors used these arts in combat, routinely. You are thinking, yeah right, I never saw anybody performing those fancy dance moves in combat. OK, so, those fancy dance moves are called kata; and your are right; kata are not performed in combat. However, each one has a purpose, but that is another article. Suffice it to say here, katas help the training process and memorization of skills. Trust me when I say the good systems have some very lethal knowledge.

Art as defined by the Oxford English Dictionary: A skill at doing a specified thing, typically one acquired through practice. That is the fourth definition provided, and the one I like the most as it fits the context. Arts are free flowing and malleable,  allowing you to express your ideas and thoughts. When we combine the two words into Martial Arts we get this definition: A system of knowledge and way of life applied during combat and peace where violence and peace are reconciled. I could not find a definition I liked in any way, so I created that one just now; I am open to input where the definition is concerned by the way.

What martial arts are: A way of life. A martial artist is not one who practices battle, but one who practices peace. At times, violence is necessary in order to maintain peace. If you wish to get into martial arts in an effort to become a fighter, I suggest you look elsewhere. Will you become proficient in combative skills, if the system is a good one? Yes. But it will come after years and years of dedicated practice and study, not a couple weeks, or months. Martial arts will change your body and mind over time; becoming more flexible, stronger, having more control over your body as well as mental fortitude & resiliency, patience, and clarity are all components of what comes with the martial artist life.

What it is not: A fighting system. If you want to jump in and learn to fight, find a good boxing gym. Can you study both? Absolutely! I have for years, and you can too. Fighting systems and martial arts balance each other out. Fighting systems are the quick combat training, and martial arts are the long term investment, but both supplement and support the other, they do not replace the other. Do not go to a martial arts unless you are looking to start a new lifestyle. If you only plan on studying for a few months or to achieve a short goal, don’t bother. This logic equates to going to medical school and dropping out halfway through, so you can say you went to medical school; you and I both know that is dishonesty in the highest order, to you and to everyone else.

I want to cut the conversation a little short and take a minute to warn you about a popular trend. I have personally seen more guys than I care to admit teaching “Martial Arts”. Be wary of “Gary’s Martial Art System”… If Gary is not teaching a traditional martial art (or fighting system) with a proven track record and reputation he may just be after your money. Gary is fictional but the point is not. I have seen a lot of guys teaching stuff that is dangerous; this goes for fighting systems too. The majority of these guys are just after your money, they know how to work it so you keep coming back, and feel accomplished, until it comes times to truly test you skills. I do not blame you, you don’t know what you don’t know, and besides, these guys are more con-artists than martial artists. This is why I suggest you do homework. Find out what they are teaching and research it. Now a quick note here. I encounter new systems that are of quality, and are worth looking into often. New systems can be good if they are well designed and put together. Just don’t be taken advantage of, I don’t want that for you.

Look, martial arts are awesome, but they are not everything. They are a piece to a larger puzzle. If you read nothing else, read this: There is no singular system! Stay away from anyone who tells you otherwise! I have a black belt in Shaolin Do, it is comprehensive in comparison to some others, but it is not everything. There are many ways I regularly supplement my knowledge with other martial arts and fighting systems. Find something that works for you and give it everything you have! I leave you with this saying, sadly the author is unknown, however, the wisdom is profound. A student said to his master: you teach me fighting but speak of peace, how to do you reconcile the two? The master answered: It is better to be a warrior in the garden than a gardener in war…

What can we learn?

  • Ancient martial arts were born out of combat and proven there too. Lousy ones didn’t survive the test of time. Those that used the lousy systems did not survive the combat to pass it on.
  • Being a martial artist is a way of life, not a title
  • Martial arts are not a short cut to fighting
  • Before you commit to a martial art, please, please! do some homework. There are too many good masters and martial arts out there to get caught up in a con.
  • There is no completely comprehensive system; in the words of Bruce Lee: Absorb what is useful, Discard what is not, Add what is uniquely your own

Stay Sharp,

Adam

Krav Maga, Systema, UFC/Mixed “martial arts”, Brazilian jujitsu (BJJ), and boxing are just a few examples of what we mean when we say “fighting system(s)”. These could be summarized briefly by saying: A fighting system is a specific standard of styles and techniques developed to train individuals to fight, specifically against others using the same system. For example, boxing is most effective against other boxers it is not as compatible with, say, BJJ. I have no intentions of taking anything away from fighting systems, I have in the past and continue to train in various fighting systems. What I do intend to do here is provide you with a working knowledge of fighting systems and how they work.

What fighting systems do, and do well: Teach you to fight.  They are effective and efficient at teaching you how to strike, where to strike, and hopefully defense against the same. Well, at least the good ones will. Just like anything else in this world, there are good systems and bad systems. Thankfully there is a slight reprieve in this department; the good ones flourish and many of the bad ones die out. Notice the “many” in that last sentence.

There is a very dangerous reality lurking just beneath the surface here. Many of the bad systems die out, but many is not all. That means that are several systems out there that are down right terrible, and quite frankly dangerous. I cannot tell you how many videos I have seen where a self-proclaimed expert is giving “advice” on how to fight. I am often left shaking my head in disbelief with a low hanging jaw from what I have just seen. Many things I have seen will get you seriously hurt, if not killed in real combat.

So, in light of that fact I strongly encourage you to do some homework before subscribing to a system. You must find one that has a positive reputation and that you can perform and practice well. If you have some physical ailment that prohibits you from getting up and down from the floor BJJ may not be for you.

The final positive aspect we will discuss here is time. You do not have to subscribe to a fighting system for years before you begin to become truly effective in combat. Most training centers offer something along the lines of a Mon/Wed/Fri 7-8 pm training regimen. With that cycle I would say within a year you will begin to flourish as a fighter, assuming that the system is not garbage, the instructor is good, and you leave everything you have on the mats. You will only get out of it what you put into it.

Now, what they do not do well: Change you physicality and psychology. Let me just address that little scoff I heard there real quick. Yes, fighting systems, if trained properly will make you stronger and more mentally resilient. But I assure you they will not have the same impact that martial arts will, but that is part 3 of this series. You may become more flexible, and you may be able to do more push-ups, and maybe you will find yourself saying you can’t less and less. I can say this with confidence and authority after practicing both fighting and martial arts for about a decade and studying for longer: The physical and psychological change that you experience through the study and practice of martial arts is unparalleled. 

 I highly encourage you to look into fighting systems. There are far too many to list here but an internet search will provide you with a great deal of information and direction. These are not for everyone and they may not be for you, and that is OK; but there is only one way to find out. Watch some videos, visit some local training centers and see what if anything is a fit for you. Be prudent in your research and choose wisely, for I caution you against hopping from one system to another before you can gain anything from one. Once you decide, you need to stick with a system for a minimum of 6 months, preferably about a year. Anything worth doing, takes time and effort; anything worth your time and effort had better be worth doing…

What can we learn?

  • Fighting systems are valuable and have their place
  • Fighting systems are different from martial arts
  • If you just want to fight, learn a fighting system
  • Do your homework before settling on a fighting system, once you start you need to stick with it for some time
  • Anything worth doing, takes time and effort; anything worth your time and effort had better be worth doing

Stay Sharp,

Adam

 

We talk about practice an awful lot; well, training anyway. This article is a follow up to an article we did a little while back titled Practice makes perfect… Or does it? In that article we discussed practicing, training, and the difference. This week, we are talking about practice, and what it does to us, or for us.

As the title of this article states, practice does not make perfect, it makes permanent. We can practice all day long, but if we are not improving, we are only making our inability permanent. Yeah, I said it. If you stink, and never improve, you are going to be really good at being lousy.

Well then, how do I improve? Great question! With time, and proper instruction. A good teacher combined with dedicated time to practice will help you improve. Easily formulated, complexly accomplished; I know. But, as my Mamma always said, “nothing worth doing is easy”; or if you prefer “anything worth doing, is worth doing right”.

So, back to this permanent thing. Have you ever heard of muscle memory? If you have been around us here at Strategic Defense Group for very long at all, you know we are sticklers, and quite picky about semantics. Muscle memory is a common term and generally accepted. However, there is no such thing. Muscles cannot create memory. Muscle memory is simply motor learning through procedural memory. Basically, we do something so much, we do not have to think about doing it any more. For example, if you type on a keyboard a lot, or play an instrument a great deal, you fingers just go to where they need to go to do what you want; you don’t have to tell yourself, hey left index finger: place yourself on the third fret on the A string (for guitar).

Muscle memory is actually procedural memory? Yes. So is practicing to permanency bad then? NO! It is a great blessing! However, there is an underlying danger… The horrific “training scars” *gasp*! Yes, ladies and gentlemen, training scars are very real, and very dangerous. These nightmarish things can come from no training, or worse yet, bad training and instruction. A training scar is:A procedure or process learned and practiced into a procedural memory that is wrong and or dangerous. We will pick up training scars in another article.

You were saying that there is a good side to training to permanency?.. Oh yes! There are many, too many to list in any singular entry or book even, advantages to procedural memory. Everything that is not bad, is good. Learning where all the functions on your firearm are and keeping your knife or keys in the same exact spot all the time are good examples of major positives.

I am a monumental fan of consistency. It makes us better at everything we do. Through being consistent, we develop procedural memory, and that is our friend. Thanks to Hyper-vigilance and the need to move we know that our brain does not function like normal in combat, we have to have a plan already. That is precisely why practice making permanent can be a good thing.

Take your time, and do it right. If you shave corners in training and practice, you will surely do it in combat; and cutting corners in combat will get you killed… If you do not make a tight fist when you train punching the air you will make a weak fist in combat. Then on your very first punch, you will break your hand, and be down in the fight. Do not give your opponent that gift. Take a little extra time, make a little extra effort, and find a good teacher; then you will be the best.

What can we learn?

  • Practice makes permanent, not perfect
  • Permanent is not a bad thing, unless it is, then, you better fix it and now!
  • Muscle memory is not real, it is a lazy way of saying Motor learning through procedural memory
  • Training scars are real, and real scary. Once procedural memory is established, it takes some time and effort to correct
  • Procedural memory is a real blessing, take full advantage of it!

Stay Sharp,

Adam