martial arts

All posts tagged martial arts

If someone grabs you just like this you need to: drop down, swing your right foot around, bring your left knee up, reach across with your right arm to the left side of their face, jerk it to the right while using your left hand to take their wallet. OK, that may be a little silly but, that is about right for some of the techniques I have encountered. Silly manifestations of a good idea gone awry.

Before we move on let’s take a minute to define and understand the difference between technique and techniques. When I say technique, I refer to the style, aptitude, and skill in a particular ability or skill set. For example: punching, kicking, knife defense, shooting, etc. These physical actions require a certain amount of knowledge, training, and ability. The more you know and the better you are able to apply the knowledge, the better your technique.

Techniques on the other hand are a set of moves that can be taught and learned quickly that allow one to counter or mitigate an attack. These are specific moves that require a specific action by another party to work. For example: If someone throws a right straight punch, there are several specific actions you can use to counter and attack. However, if it is a left punch, it won’t work… Are you starting to see the difference?

You see, the danger with techniques is that when something is not perfect on either side you get all confused and screwed up and the technique you are trying to apply doesn’t work. I am reminded of an old Andy Griffith episode where Barney keeps trying things with Andy, and Andy is “attacking him wrong” when Barney can’t seem to get it. Voice of experience speaking: when you try to apply a technique to someone who is not behaving just as you need, your thought process will get all jacked up and you will fumble through the movement and likely cause yourself to fail.

Please do not hear me saying that techniques are bad. I have obtained a vast repertoire of techniques over the years; however, I would not use most them in a fight. Why? In order for a technique to be effective the attack must be just so, you must have trained to an intense level for that technique. There are some though, that are responses to very common attacks that I have trained to high level in that I would use in a fight.

Techniques have their place in combat and training, however, I am a firm believer that technique will get you farther. If you know how to strike, take a hit, where to hit and when, you will be a phenomenal fighter. Once you understand and have mastered proper combat technique you will be able to react with remarkable speed, precision, and effectiveness.

Flexibility and adaptation of intentions is critical to survive a fight. In the military they have a saying: The best of plans won’t survive first contact. This means that no matter how much planning you do, when everything goes left, your plan will fall apart. If, however, you are prepared for a dynamic fight and ready and able to adapt your plan and attack, you are highly likely to win that fight…

 

What can we learn?

  • Techniques have their place, but you must use and train with caution
  • Technique takes a little longer to develop but, will take you farther than any techniques ever could
  • Learn and develop your technique over time. Start out with some basic a simple techniques and you will become well-rounded over time.
  • There is no substitute for training! No matter your approach, you must train!

Stay Sharp,

Adam

I will let you know right up front that this is where my heart lies. Traditional Martial Arts holds a place near and dear to my heart. You now know where I stand on this matter. I assure you, I will do an objective job of explaining both pros and cons of martial arts. Let’s jump right in shall we?

In Mike Tyson v Bruce Lee: Fighting Systems, we talked about, and broke down, what fighting systems are. Here we do the same with martial arts, but I am talking about real martial arts. Those that have been around for some time and have been battle proven. Let’s look at the words individually;  Martial: Relating to fighting or war – Oxford English Dictionary. Before we move on to art, let’s stay on martial for just a second. Consider the origin of martial arts. They were birthed from war. Professional warriors used these arts in combat, routinely. You are thinking, yeah right, I never saw anybody performing those fancy dance moves in combat. OK, so, those fancy dance moves are called kata; and your are right; kata are not performed in combat. However, each one has a purpose, but that is another article. Suffice it to say here, katas help the training process and memorization of skills. Trust me when I say the good systems have some very lethal knowledge.

Art as defined by the Oxford English Dictionary: A skill at doing a specified thing, typically one acquired through practice. That is the fourth definition provided, and the one I like the most as it fits the context. Arts are free flowing and malleable,  allowing you to express your ideas and thoughts. When we combine the two words into Martial Arts we get this definition: A system of knowledge and way of life applied during combat and peace where violence and peace are reconciled. I could not find a definition I liked in any way, so I created that one just now; I am open to input where the definition is concerned by the way.

What martial arts are: A way of life. A martial artist is not one who practices battle, but one who practices peace. At times, violence is necessary in order to maintain peace. If you wish to get into martial arts in an effort to become a fighter, I suggest you look elsewhere. Will you become proficient in combative skills, if the system is a good one? Yes. But it will come after years and years of dedicated practice and study, not a couple weeks, or months. Martial arts will change your body and mind over time; becoming more flexible, stronger, having more control over your body as well as mental fortitude & resiliency, patience, and clarity are all components of what comes with the martial artist life.

What it is not: A fighting system. If you want to jump in and learn to fight, find a good boxing gym. Can you study both? Absolutely! I have for years, and you can too. Fighting systems and martial arts balance each other out. Fighting systems are the quick combat training, and martial arts are the long term investment, but both supplement and support the other, they do not replace the other. Do not go to a martial arts unless you are looking to start a new lifestyle. If you only plan on studying for a few months or to achieve a short goal, don’t bother. This logic equates to going to medical school and dropping out halfway through, so you can say you went to medical school; you and I both know that is dishonesty in the highest order, to you and to everyone else.

I want to cut the conversation a little short and take a minute to warn you about a popular trend. I have personally seen more guys than I care to admit teaching “Martial Arts”. Be wary of “Gary’s Martial Art System”… If Gary is not teaching a traditional martial art (or fighting system) with a proven track record and reputation he may just be after your money. Gary is fictional but the point is not. I have seen a lot of guys teaching stuff that is dangerous; this goes for fighting systems too. The majority of these guys are just after your money, they know how to work it so you keep coming back, and feel accomplished, until it comes times to truly test you skills. I do not blame you, you don’t know what you don’t know, and besides, these guys are more con-artists than martial artists. This is why I suggest you do homework. Find out what they are teaching and research it. Now a quick note here. I encounter new systems that are of quality, and are worth looking into often. New systems can be good if they are well designed and put together. Just don’t be taken advantage of, I don’t want that for you.

Look, martial arts are awesome, but they are not everything. They are a piece to a larger puzzle. If you read nothing else, read this: There is no singular system! Stay away from anyone who tells you otherwise! I have a black belt in Shaolin Do, it is comprehensive in comparison to some others, but it is not everything. There are many ways I regularly supplement my knowledge with other martial arts and fighting systems. Find something that works for you and give it everything you have! I leave you with this saying, sadly the author is unknown, however, the wisdom is profound. A student said to his master: you teach me fighting but speak of peace, how to do you reconcile the two? The master answered: It is better to be a warrior in the garden than a gardener in war…

What can we learn?

  • Ancient martial arts were born out of combat and proven there too. Lousy ones didn’t survive the test of time. Those that used the lousy systems did not survive the combat to pass it on.
  • Being a martial artist is a way of life, not a title
  • Martial arts are not a short cut to fighting
  • Before you commit to a martial art, please, please! do some homework. There are too many good masters and martial arts out there to get caught up in a con.
  • There is no completely comprehensive system; in the words of Bruce Lee: Absorb what is useful, Discard what is not, Add what is uniquely your own

Stay Sharp,

Adam

So, as I was riding down the road with a buddy the other day we got on the subject of fighting. Go figure huh? The question posed to me was: Who would win in a fight, Mike Tyson in his prime or Bruce Lee? I did not have an easy answer for that. However, it did bring to light an interesting point and concept that I have touched on in the past. A martial art, or a fighting system? Now, before we get going on this you need to know that I have a special affinity for martial arts. I have been studying martial arts for quite sometime and hold it very dear. But, enough about me.

I am asked on a regular basis: “What should I learn for self defense?” or “I want to learn to fight, what do you recommend?”. That is a loaded question the scale of: “What gun should I buy?” The only way I can answer this question is by asking my own questions: What do you want to achieve and How much time do you want to dedicate to the venture? There are a lot of subsequent questions and unique qualifiers that help guide us on the conversation but, these two will get you going.

Time is a big picture question, not short term. If you want to be a professional fighter in a year, I recommend that you stop the fantasy and check into reality hotel. Unless you are prepared to train 8+ hours a day, you can get that out of your head. Additionally, if you want to learn to “fight” I further recommend that you look to Mixed “Martial Arts” competition fighting. Trading punches is for sport; if you want to learn self defense I recommend you learn combatives. You can learn a great deal of combat skills in a short amount of time.

If you only intend on spending as short amount  a time as possible in learning combative skills,  you would be best off in spending a day or two in a good quality self defense class. The one caveat to these courses is: You have to practice!! There is no way you can gain and retain these skills on the level necessary to recall them in a survival stress situation in a day. This process takes time. Spending just a few minutes a day on the techniques learned in a good course will go a long way.

What I want to hear you say in response to the time questions is: “Until I die or my body won’t let me.”. Regardless of what system or style you wish to pursue, this needs to be a life long journey. I understand that we all have complicated lives. I have had to take breaks from study from time to time, life happens and gets in the way. But, as life allows, I get back into it. This journey of hand to hand combatives is not one that takes a week or year, but is a life long adventure; one with many paths and rabbit trails. Once you set foot upon this trail it captures your attention and passion with fervor. Time matters because martial arts is a long slow process, while fighting systems start punching things day one. The big difference here is; a good martial art will take this long slow process to change and modify your body to prepare you for combat in a way that a fighting system never could.

What you want to achieve is significant because that will ultimately determine the path you take. There are countless martial arts out there, and just as many fighting systems. Your end goal will dictate not only what genre you choose but also the style. To put it in a nutshell: Martial arts will teach you to change and manipulate your body first, then it will teach you to do the same to an opponent. A fighting system will teach you how to manipulate an opponent’s body.

I am not saying one way or the other on either genre. Both have their place and serve their purpose, or neither would exist. I actively train and practice both fighting systems and martial arts. I highly encourage you to do your homework and learn more about both genres before you start down one path. Ancient Adam proverb say: Do not start on a journey unless you are prepared to reach your destination. Meaning this: Do not start something unless you are prepared to see it through. Starting out, bouncing around will do you no good, you will never grow, and you will become frustrated. What ever you choose, embrace it and enjoy it!

What can we learn?

  • There are two genres of combatives: Martial Arts, and what we call Fighting Systems. Martial arts are typically comprised of much more that straight combatives. Fighting systems focus on fighting exclusively.
  • How much time do you have; or should I say, How much time are you willing to invest?
  • What is your end goal with this process? Only you can answer this question, be honest and answer truthfully.
  • Regardless of what you choose you must practice and stick with it!
  • Do not start on a journey unless you are prepared to reach your destination
  • My money is on Bruce Lee…

Stay Sharp,

Adam

 

We talk about practice an awful lot; well, training anyway. This article is a follow up to an article we did a little while back titled Practice makes perfect… Or does it? In that article we discussed practicing, training, and the difference. This week, we are talking about practice, and what it does to us, or for us.

As the title of this article states, practice does not make perfect, it makes permanent. We can practice all day long, but if we are not improving, we are only making our inability permanent. Yeah, I said it. If you stink, and never improve, you are going to be really good at being lousy.

Well then, how do I improve? Great question! With time, and proper instruction. A good teacher combined with dedicated time to practice will help you improve. Easily formulated, complexly accomplished; I know. But, as my Mamma always said, “nothing worth doing is easy”; or if you prefer “anything worth doing, is worth doing right”.

So, back to this permanent thing. Have you ever heard of muscle memory? If you have been around us here at Strategic Defense Group for very long at all, you know we are sticklers, and quite picky about semantics. Muscle memory is a common term and generally accepted. However, there is no such thing. Muscles cannot create memory. Muscle memory is simply motor learning through procedural memory. Basically, we do something so much, we do not have to think about doing it any more. For example, if you type on a keyboard a lot, or play an instrument a great deal, you fingers just go to where they need to go to do what you want; you don’t have to tell yourself, hey left index finger: place yourself on the third fret on the A string (for guitar).

Muscle memory is actually procedural memory? Yes. So is practicing to permanency bad then? NO! It is a great blessing! However, there is an underlying danger… The horrific “training scars” *gasp*! Yes, ladies and gentlemen, training scars are very real, and very dangerous. These nightmarish things can come from no training, or worse yet, bad training and instruction. A training scar is:A procedure or process learned and practiced into a procedural memory that is wrong and or dangerous. We will pick up training scars in another article.

You were saying that there is a good side to training to permanency?.. Oh yes! There are many, too many to list in any singular entry or book even, advantages to procedural memory. Everything that is not bad, is good. Learning where all the functions on your firearm are and keeping your knife or keys in the same exact spot all the time are good examples of major positives.

I am a monumental fan of consistency. It makes us better at everything we do. Through being consistent, we develop procedural memory, and that is our friend. Thanks to Hyper-vigilance and the need to move we know that our brain does not function like normal in combat, we have to have a plan already. That is precisely why practice making permanent can be a good thing.

Take your time, and do it right. If you shave corners in training and practice, you will surely do it in combat; and cutting corners in combat will get you killed… If you do not make a tight fist when you train punching the air you will make a weak fist in combat. Then on your very first punch, you will break your hand, and be down in the fight. Do not give your opponent that gift. Take a little extra time, make a little extra effort, and find a good teacher; then you will be the best.

What can we learn?

  • Practice makes permanent, not perfect
  • Permanent is not a bad thing, unless it is, then, you better fix it and now!
  • Muscle memory is not real, it is a lazy way of saying Motor learning through procedural memory
  • Training scars are real, and real scary. Once procedural memory is established, it takes some time and effort to correct
  • Procedural memory is a real blessing, take full advantage of it!

Stay Sharp,

Adam